Tara Springett, author of “Healing Kundalini Symptoms”
For those on a spiritual path, the word Kundalini is shrouded in mystique and awe. This powerful evolutionary force awakens consciousness and is said to activate through spiritual practices, initiation by a teacher or by divine grace. Known for its unruly spiritual intensity, Kundalini is both exalted and feared. In this episode we discuss Kundalini with Tara Springett, a Buddhist therapist, teacher and expert in treating Kundalini syndrome.
Highlights from this episode:
What exactly is Kundalini?
What are the 4 areas in which Kundalini creates consciousness expansion?
The “block of ice” metaphor, which describes the stages of Kundalini awakening.
Understanding Kundalini as a natural process, much like a consciousness version of puberty.
Kundalini is not all light and roses, it’s more like mountain climbing. You must be prepared for all the unconscious material that can come up.
What are Tara’s suggestions for people who want to activate their Kundalini?
Are there more people experiencing Kundalini awakening at this time?
What is Tara’s Higher Consciousness healing method?
How Tara’s Tibetan Buddhism background influenced her practice and the healing techniques she uses.
Tara shares the story of her 40+ year journey with Kundalini.
Is the Tibetan Buddhist practice of Tummo the same thing as Kundalini?
Can Kundalini help you in manifesting?
Is the Kundalini process constant or does it ebb and flow?
Does the energy move in an orderly fashion from root chakra up?
Tara is a fully licensed psychotherapist and counselor with qualifications in gestalt therapy, body awareness therapy and transpersonal therapy. She’s also been a dedicated Buddhist practitioner since 1986, teaching meditation groups and combining Buddhist wisdom and counseling in assisting her clients with their personal growth, self development and improvement. Since 2011, Tara has specialized in helping over 1000 people suffering from Kundalini syndrome. She is the author of several self-help books, including “Healing Kundalini Symptoms,” “Advanced Manifesting,” and “Enlightenment Through the Path of Kundalini.” For more on Tara’s books and services, visit www.taraspringett.com and www.kundalinisymptoms.com.
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